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Health Literacy

Barium Exposure Routes and Health Effects in Australia
Barium is not as nasty as Arsenic, Mercury or Lead, but it's not a nutrient either.
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Hartmut Michael Gunther
Arsenic, Prawns and Energy
Seeking clarity amidst insidious uncertainty regarding what is "safe" when it comes to common Arsenic exposures
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Hartmut Michael Gunther
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Finding out which foods cause me problems. The Gold Standard.
This is the gold standard protocol for discovering which foods we might be intolerant, sensitive or allergic to. It's simple with clearly articulated…
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Hartmut Michael Gunther
Relief from Pain in the Neck
Interpretation and Recommendations for incomprehensible CT Scan Pathology report for Neck Pain. A new service we are providing.
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Hartmut Michael Gunther
Ear issues with scary Lab result
Part of a series of case studies that demonstrates the effectiveness and benefits of being informed before seeing a health professional and making…
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Hartmut Michael Gunther
Turning Pain into Gain through Learning
Learning through research is one thing, but learning through personal experience is completely different. However the two complement each other…
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Hartmut Michael Gunther
Double Vision. An example of learning to learn when health gets personal - Updated
It is very rewarding to have the means and skills to investigate with open curiosity something that is very personal, consequential and potentially life…
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Hartmut Michael Gunther
Blood Pressure
Interconnected nature and potential of Lifestyle Health Pillars for preventing and reducing Hypertension.
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Hartmut Michael Gunther
Water & Hydration
A thirst quenching, myth busting exploration of sweet clean drinking water and optimal hydration
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Hartmut Michael Gunther
Health Literacy and PolyPharmacy
Polypharmacy is an umbrella term used to describe the simultaneous use of multiple medicines by a patient for their conditions. This can be two to five…
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Hartmut Michael Gunther
Health Literacy and OsteoArthritis (OA)
Part 1 of a series on the importance and benefits of Health Literacy. Focus on Osteoarthritis (OA) as an example.
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Hartmut Michael Gunther
Sleep
Known factors that affect sleep. Strategies to improve sleep duration, quality and good sleep habits – also known as - Sleep Hygiene.
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Hartmut Michael Gunther
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