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Stuff to Avoid

Menthol: The Cold Truth About a Hot Ingredient
A client wakes up and conducts a simple - Clinical Trial of One. More to Menthol than meets the eye. Even low-dose consumption, if long term, can be a…
 • Hartmut Michael Gunther
Recovery after chronic Alcohol & Drug use P2
Nutrition assisted recovery: Brain and Body After Stimulants, Opioids, and Cannabinoids. A Cravings First Aid Kit. Meth + Alcohol Interaction. The…
 • Hartmut Michael Gunther
Toxic Substances: Boron as a case study
What does toxic actually mean? How does something we are exposed to become toxic to us? What are the nuances? Can a nutrient be toxic?
 • Hartmut Michael Gunther
Recovery after chronic Alcohol & Drug use P1
Last week, one of the clients asked about healing the liver as she had been a big drinker and diagnosed with some serious liver issues.
 • Hartmut Michael Gunther
Cadmium and the Flight Simulator from Hell
There is nothing good about Cadmium in the human body. Here we report ways adults and children can be exposed to cadmium. Knowing the sources helps to…
 • Hartmut Michael Gunther
Barium Exposure Routes and Health Effects in Australia
Barium is not as nasty as Arsenic, Mercury or Lead, but it's not a nutrient either.
 • Hartmut Michael Gunther
Arsenic, Prawns and Energy
Seeking clarity amidst insidious uncertainty regarding what is "safe" when it comes to common Arsenic exposures
 • Hartmut Michael Gunther
Children, Horses and Camels don't like Plumbum (Pb)
The latin name for the toxic element Lead is Plumbum, abbreviated Pb. Getting informed about common Lead (Pb) exposures & Children's Health
 • Hartmut Michael Gunther
PFAS Forever
PFAS is in the news again. Raising awareness of PFAS "forever chemicals" in our drinking water. A rapidly escalating catastrophe for human health. How…
 • Hartmut Michael Gunther
GHB causing damage to young people's brains
GHB (gamma-hydroxybutyrate), also known as fantasy or liquid ecstasy, has been getting attention lately (June 2024) as it's increasingly used by young…
 • Hartmut Michael Gunther
Vaping and E-Cigarettes in Australia
This is one of our Raising Awareness posts. Important information is brought to the surface, links and events are verified, and questionable behaviours…
 • Hartmut Michael Gunther
Excuse me waiter, there is Mercury in my fish!
Is Mercury(Hg) bad or evil? If so where does it come from and how do I avoid it. And how did it get into my fish! A narrative journey with highlights…
 • Hartmut Michael Gunther
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